So what does an appointment look like? This is your in-depth initial appointment and the foundation of your healing journey.
It starts with you filling out an intake and consent form. It’s easy and very detailed but I need to know who YOU are and not spend an hour asking you a ton of questions that could have been done earlier.
That first hour is spent getting to know you, your goals, your hopes and what you are willing to do to regain your health. I ask even more questions based on your intake form but during that first hour it also gives you a chance to get to know me! Are we a good fit?
Then you have homework! Yep….homework😁
The second half of your appointment takes place a week later. This is where I present you with your customized program. The entire program is based around your goals and the conversation we had the previous week.
Your program is written out for you and includes an your detailed step-by-step protocol. The steps on how to climb out of the boat you’re in!
Now I can write a protocol like no other but….if you do not put in the effort to walk down your own healing journey, then there is nothing I can do.
So, are you ready and willing to take control of your own health?