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  • Ashwagandha & Anxiety

    Ashwagandha, botanically known as Withania somnifera, is wonderful herb for the whole body. I tend to use it more for the nervous system and immune...
  • Passion Flower & The "Over-Thinker"

    Passion flower, botanically known as Passiflora incarnata, has a lot of history around the world. In Italy is was used to treat hyperactive childre...
  • Road rash, salves and a good looking Biker....

    If you enjoy stories, let me tell you about comfrey and the biker. If you've been on my Tea Time Tuesday's or following the Blog then you'll reme...
  • "If anything is broken, use comfrey"

    Comfrey, also known as Symphytum officinale, is a wonderful herb for a variety of ailments and can be used both internally and externally. The part...
  • Rose Hips & Vitamin C!

    Rosa Canina, commonly known as Rose Hips, is another amazing plant with a long history in our materia medica. Originally “Rosa” came from the Greek...
  • Smores Anyone? Or Maybe Not...

    Marshmallow, botanically known as Althaea officinalis, or Althea for short, has a long history in our materia medica. The generic name “Althaea” co...
  • Oh Christmas Tree, Oh Christmas tree, or should I say Myrrh Tree!

    The Myrrh tree, botanically called Commiphora myrrha, is found primarily in Africa but also in other arid desserts. I’ve always wondered if it woul...
  • Wild Cherry Bark & Coughing

    Coughing is probably one of the hardest things the body can do, expelling whatever it is that needs to go. Wild Cherry bark, commonly known as Chok...
  • Propolis in all its glory

    Wouldn’t it be wonderful if nature provided us with an amazing gift for those scratchy winter throats? Well, she has! And in comes riding in on the...
  • Gymnema, is it the dieter's dream?

    November is Diabetes Awareness month and also the month for lots of yummy food, tasty drinks, and time for family and friends to get together. The ...
  • Pine Trees & Teas

    Ever since I moved to the trees, Pine needle tea has fast become a most frequently asked question. It is absolutely gorgeous up here in the White M...
  • Back in the Saddle

    Good morning lovelies!! As summer comes to a close, I am sitting here wondering where the time has gone. It has been a while since I’ve gotten on t...